Video stories
7kg in 8 weeks
Average fat loss, from both men and women who joined the challenge and coaching programmes.
Client proof
Real Thrive clients - Real Results.
Here's what our members have to say about their transformation journeys.
Google rating
4.9/ 5
Based on visible Google Business review data for Thrive Health & Fitness in Chelmsford.
Next step
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Book a consultationVideo testimonials
Transformation Challenge & 1-1 Coaching
Google review highlights
“Small group sessions where everyone is so welcoming...”
Google reviewer A
“Their coaching style is supportive, focused, and genuinely motivating.”
Google reviewer P
“A great experience. I would recommend highly enough...”
Google reviewer S
Lost 12% body fat
Kim
Lost 12% of body Fat On The Transformation Challenge - Gained Confidence, Improved Strength & fitness.
Lost 10 kg in 6 weeks
Nick
From Self Confessed Couch Potato - To Athlete In Six Months, An Amazing Transformation.
Lost 1 stone in 6 weeks
Jackie
It's My First Time in a Gym At 63 years Old - I Improved My Strength, Fitness. I Dropped 2 Dress Sizes And Never Felt Better.
Lost 6 stone in 12 months
Dave
I Totally Transformed The Way I Look & Feel. I've not Felt This Good Since I Was In My Twenties.
From Size 14-->12 - Lost 10% Body Fat
Deepthi
I Improved Confidence, Lost 7kg Of Fat and Gained Strength, Also Improved My Vegetarian Diet And Became More consistent.
Lost 6.5% body Fat - Gained 4KG Muscle
Jason
The Challenge Helped Me To Restart At The Gym - It's Been Huge Motivator For Me To Get Back On Track!
Overcame Heart Disease
Emma
Im Fitter Now Than Before The Heart Problem, I've Lost weight, Gained Strength And Mentally Really Helped, I Feel amazing...
Post Pregnancy
Rakhee
I've Been Able To Get My Body Back On Track & Being Vegetarian The Eating Plan Really Helped Me To Be More Balanced. I Lost 10% Body Fat.
The Programme Fitted With My busy Schedule
Ray
I Really Enjoyed The Challenge & Lost 7kg Of Body Fat And Gained 1.5kg Of Lean Muscle
I've Become A Great Role Model To My Kids
Eby
I Lost 8 kg Of Body Fat - From 24% To 15%. Great Motivation & Support Through The Programme
Amazing Support And Community
Stan
Lost 7kg - 10cm Off Waist - I Became A Regular 3 Times Per Week Every Week
From Fat To Fit
Terry
Great Information On How To Train & Eat Properly. I Lost 8.5kg Of Body Fat. I'm Now Fitter Stronger & More Confident.
Event training
Event Training
What ever your challenge we have the knowledge expertise and experience to get you there.
Transformation gallery
Before-and-after results that show what consistent coaching can produce.
Not every client starts in the same place and not every result looks the same, but this gallery shows the kind of body-composition change and confidence shift that can happen when training, nutrition, and accountability finally line up.
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Google reviews
Trust matters when you are choosing who to work with.
Video testimonials? Check. Transformation pictures? Check. Now, see why Chelmsford trusts us. Our strong local Google reviews provide the final layer of confidence you need to choose the right coach.
“Small group sessions where everyone is so welcoming...”
Google reviewer A
View source“Their coaching style is supportive, focused, and genuinely motivating.”
Google reviewer P
View source“A great experience. I would recommend highly enough...”
Google reviewer S
View source