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  • Thrive Blog
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YOUR CART

Holistic Health Coaching

Our VIP Coaching combines all the components to overcome health challenges, improve performance & achieve your goals, in one bespoke programme...
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A programme designed around you and your goals...

Our bespoke 1-1 holistic health coaching is for clients who have health challenges, specific goals and want long lasting results in the shortest time possible. Experience the transformative powers of 1-1 holistic health coaching for total well-being
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Personal Training

1-1 training sessions,  lose weight, tone up build muscle and improve  fitness 
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Mental Health

Proven techniques that are simple to learn, easy to apply and immediately effective. Feel the calm...
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Nutrition

A Customised programme thats easy to follow, enjoyable and sustainable
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Lab Testing

With access to 300+ tests we've got you covered, unlock your wellness code.
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Accountability

Direct access to your coach  with 1-1 support through every step of your programme
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Sports Massage

Maintain a healthy body, rehab those old injuries and perform at your best.

In a world filled with quick fixes, we offer more:

 A holistic approach that goes beyond symptoms, reaching the core of your health concerns. At Thrive,  we understand that true health comes from treating the whole person - mind, body, and spirit.

Why settle for temporary results when you can experience lasting transformation?

Our team of dedicated experts integrates traditional medicine, nutrition, exercise, and mindfulness to craft personalised solutions. We dig deep, addressing the root causes of your health and performance issues, providing comprehensive coaching that empowers you to reclaim your health, vitality and performance.
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With our holistic approach, you're not just a client; you're a valued individual on a transformative journey. Say goodbye to mere symptom management and embrace a life where vibrant health is your new normal. It's time to thrive. It's time for holistic health. Start your journey with us today!"
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Read our blog article  "Beyond conventional medicine - a holistic health journey"

Get in Touch With Us

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Blog:
"Vital connection between gut health & wellbeing"
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​​Tel: 07435371655

​Email: Christian@thrivehealth.fitness
Thrive Health & Fitness,
Old Factory Gym 
Anglia Ruskin University
Brook St
Chelmsford
​CM1 1EU
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