​Discover the benefits of 1-on-1 training or join our small group sessions. Our expert trainers are here to inspire, motivate, and guide you toward your fitness goals

Transform Your Body With Thrive Personal Training

Our personal trainers craft customised workout plans based on your specific goals, body type, and fitness level.

Strength

Improve muscle tone, build strength & burn more calories. The secret to a lean toned body.

Fitness

Boost energy levels, feel great & lose weight, for your long term health.

Accountability

With our revolutionary accountability app it's like having a trainer in your back pocket, supporting you every step of the way

Semi Private Training

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Join our small group training sessions for a dynamic and supportive fitness experience. Build strength, fitness & flexibility to create the body you want... Small group training offers a balance of personal attention and community spirit, making fitness enjoyable and effective.
​+ Hybrid Training Option

Hybrid Training
Hybrid training has two parts -
​Part 1: Receive a personalised workout plan and workout in our gym with your trainer. Part 2: Benefit from our online training app where you follow your personalised plan at your home or gym.

1-1 Personal Training

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Experience personalised training tailored to your unique goals and abilities. With one-on-one sessions, our dedicated trainers provide individualised attention, creating a custom fitness plan just for you. Burning fat, building muscle and toning. Together, we'll achieve your goals, one workout at a time.
​+ Hybrid Training Option

Read our blog article  "Unlock the power of personal training"

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